October Wellness Activities

~OCTOBER IS PACKED AT THE SEMHS WELLNESS CENTER~

We have a full month of activities focused on mental health, connection, kindness, and healthy choices.

 ATHLETES’ MENTAL HEALTH AWARENESS

10/6 – Athletes’ Mental Health Kahoot
Wellness Center | Lunch
Test your knowledge, learn healthy coping strategies, and compete for prizes!

10/8 – Beyond the Game: Mental Health Check-In
Quad Area | Lunch
Take a moment to check in with yourself—because your mental health matters beyond the game. 

10/9 – Green Out Day
Wear GREEN to show your support for athletes’ mental health awareness. 

NATIONAL BULLYING PREVENTION

10/14 – Bullying Prevention Kahoot
Wellness Center | Lunch
Learn the facts, test your knowledge, and help spread kindness!

10/15 – “What Would You Tell Them?” Activity 
Quad Area | Lunch
Explore real-life scenarios and share what you would say or do to support someone.

RED RIBBON WEEK

10/28 – Wall of Natural Highs
Quad Area | Lunch
Share the things that make you feel good without drugs or alcohol and help build our Wall of Natural Highs!